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Podcast: Dancing Around Elephants
Learn about how Dancing Around Elephants came about and what to look forward to.

DanseBridge
What if you had the benefit of rehab and dance class, all smushed into one?
Well, serious dancers do now.

Foot or Ankle Pain
Which of the common costly mistakes will you make when trying to end foot or ankle pain successfully?
6 Steps to Pain-Free Feet

Say Goodbye to Neck Pain
Which of the common costly mistakes will you make when trying to neck pain successfully?
Pain-Free Neck Solutions

7 Steps to Staying On Stage
Which of the common costly mistakes will you make when trying to stay fit for your next performance?
Getting Read for Your Big Day?

5 Tips to End Back Pain
Which of the common costly mistakes will you make when trying to end back pain successfully?
5 Ways to Ease Back Pain

5 Tips to Stop Shoulder Pain
Which of the common costly mistakes will you make when trying to end shoulder pain successfully?
5 Ways to Ease Shoulder Pain

Getting Rid of Knee Pain
Which of the common costly mistakes will you make when trying to end knee pain successfully?
6 Things You Can Do Right Now

Performance Plus Blogs
Keep up with the what we the happenings at Performance Plus Physical Therapy.
Keeping You Informed

Are You Stuck in Your Goals?
Are you an active person but feel like you are stuck in your goals?
Here Is the Missing Link